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SUMMER STRAWBERRY FOOL

  • Cooking time
  • Prep time
  • ServingsNot available
recipe image SUMMER STRAWBERRY FOOL

Ingredients

  • 285 ml Elmlea double cream
  • 230 grams strawberries hulled and halved (reserving some halves for serving)
  • 3 tbsp icing sugar
  • 2 crushed meringue to serve
  • 2 mint to serve
Energy (kcal)1250 kcal
Energy (kJ)5239 kJ
Protein (g)8.9 g
Carbohydrate incl. fibre (g)74.5 g
Carbohydrate excl. fibre (g)69.6 g
Sugar (g)59.3 g
Fibre (g)4.9 g
Fat (g)106.2 g
Saturated fat (g)65.7 g
Unsaturated fat (g)34.8 g
Monounsaturated fat (g)30.5 g
Polyunsaturated fat (g)4.3 g
Trans fat (g)0.0 g
Cholesterol (mg)390 mg
Sodium (mg)143 mg
Salt (g)0.37 g
Vitamin A (IU)4500 IU
Vitamin C (mg)131.0 mg
Calcium (mg)236 mg
Iron (mg)1.33 mg
Potassium (mg)583 mg

Instructions

  1. Mash strawberries and icing sugar together until soft, but still not completely smooth.
  2. In another bowl, whip the Elmlea Double until it forms soft peaks.
  3. Stir in 3⁄4 of the strawberries lightly with a metal spoon.
  4. Spoon into glasses, layering with the remaining mashed and halved strawberries.
  5. Serve cold with crushed meringue.