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SALAD DRESSING
Ingredients
olive oil
Elmlea single cream light
lemon juice
1 tbsp wholegrain mustard
Energy (kcal)
20 kcal
Energy (kJ)
83 kJ
Protein (g)
0.8 g
Carbohydrate incl. fibre (g)
2.4 g
Carbohydrate excl. fibre (g)
1.8 g
Sugar (g)
0.7 g
Fibre (g)
0.6 g
Fat (g)
1.2 g
Saturated fat (g)
0.1 g
Unsaturated fat (g)
1.0 g
Monounsaturated fat (g)
0.8 g
Polyunsaturated fat (g)
0.2 g
Trans fat (g)
0.0 g
Cholesterol (mg)
0 mg
Sodium (mg)
182 mg
Salt (g)
0.45 g
Vitamin A (IU)
15 IU
Vitamin C (mg)
6.2 mg
Calcium (mg)
12 mg
Iron (mg)
0.27 mg
Potassium (mg)
46 mg
Instructions
Pour olive oil into a bowl and spoon in 1 tbsp of wholegrain mustard.
Squeeze half of a lemon into the bowl, followed by Elmlea Single Light.
Mix all ingredients with a fork and serve over a salad of your choice.
