Beetroot Borsch With Dill And Cream Swirl
Prep time20 minutes
Servings4 portions
Ingredients
- 30 g Flora
- 2 small onions finely chopped
- 2 celery sticks finely chopped
- 1 carrot peeled and finely chopped
- 4 fresh beetroots peeled and finely chopped
- 1 bay leaf
- 2 beef stock cubes dissolved in 1.5L of boiling water
- 2 potatoes peeled finely chopped
- 1/2 small cabbage finely sliced
- 2 tbsp cider vinegar
- 50 mL Elmlea double cream
- handful dill finely chopped
| Energy (kcal) | 205 kcal |
| Energy (kJ) | 856 kJ |
| Protein (g) | 5.5 g |
| Carbohydrate incl. fibre (g) | 35.4 g |
| Carbohydrate excl. fibre (g) | 27.4 g |
| Sugar (g) | 13.2 g |
| Fibre (g) | 8.1 g |
| Fat (g) | 5.7 g |
| Saturated fat (g) | 3.4 g |
| Unsaturated fat (g) | 1.7 g |
| Monounsaturated fat (g) | 1.4 g |
| Polyunsaturated fat (g) | 0.3 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 17 mg |
| Sodium (mg) | 208 mg |
| Salt (g) | 0.52 g |
| Vitamin A (IU) | 3105 IU |
| Vitamin C (mg) | 53.3 mg |
| Calcium (mg) | 90 mg |
| Iron (mg) | 2.21 mg |
| Potassium (mg) | 1006 mg |
Instructions
- Melt the Flora Buttery in a large saucepan. Add the onion and celery, cover and cook for 10mins over a medium heat, stirring occasionally. Add the carrot, beetroot, bay, stock and potatoes, bring to the boil and cook for 45mins until the vegetables are tender. Add the cabbage to the pan and cook for a further 5 mins. Add the cider and season to taste with sea salt and black pepper. Remove the bay leaf.
- Divide between bowls and swirl through Elmlea Double and garnish with dill.
